For many the thought of eating a fungus is not appetizing BUT... Mushrooms should be a daily staple in everyone’s diet. They are delicious, versatile, and are the strongest immune boosting food known. Eating them daily has been shown to have a positive effect on the immune system. Additional positive health benefits from this amazing vegetable (they are really a fungus but the USDA actually classifies them as a vegetable) including decreased risk of cancer and diabetes and improved heart …
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Leanne Pusateri Acupuncturist Puyallup