Trouble sleeping? You're not alone. More than 30% of population suffers from some form of insomnia and it is a serious problem. A lack of sleep can lead lost productivity, weight gains, accidents, can make chronic pain worse and other injuries take longer to heal. Your body needs sleep to repair itself. Types of insomnia Did you know there are different types of insomnia? Insomnia can be characterized as transient, lasting only a short period of time or chronic. Aside from how long the …
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Leanne Pusateri Acupuncturist Puyallup