For many the thought of eating a fungus is not appetizing BUT... Mushrooms should be a daily staple in everyone’s diet. They are delicious, versatile, and are the strongest immune boosting food known. Eating them daily has been shown to have a positive effect on the immune system. Additional positive health benefits from this amazing vegetable (they are really a fungus but the USDA actually classifies them as a vegetable) including decreased risk of cancer and diabetes and improved heart …
Ever Wonder Why Is Soda Bad For You?
One of the responsibilities I carry is to tell people the truth about certain foods you think are OK to consume. In this case I am talking to you about Soda pop. Soft drinks are consumed in millions of gallons by millions of people every year. It has long been the subject of debate with many thinking it simple isn’t all that bad for you. Why is soda bad for you? Consider these indirect points: Soda is carbonated by carbon dioxide gas. This is a gas humans expel with breathing because …